Like all things TYC, I was intentional when I decided to start my low-carb life. I spent a lot of time reading and researching. I learned how to choose low-carb substitutes for many things. The biggest switch was from sugar to stevia, then to Swerve. After that I changed all-purpose flour to almond flour or… Continue reading Top 3 Things I Miss On the Keto Diet
I'm simple but complex. To me, those things are not at odds with each other. The opposite of simple is "complicated"— not complex. Complication is horizontal. Complexity is vertical. When you're life is complicated it has a lot of interconnected parts popping off in multiple directions. On the other hand, a complex life is having… Continue reading 5 Reasons You Might Need to Burn Bridges
One of the ways we love our neighbors at ShineTYC Lifestyle is by sharing books, TV, movies, and products that have a positive affect on our lives. I read a lot of books and I review hundreds of products each year for various companies. However, I only share the ones I really love on ShineTYC.com… Continue reading My Experience with Jordan Raynor’s MASTER OF ONE
Photo: Getty Images I got an email yesterday from a young lady who found "My Keto Kitchen" on Amazon. She asked, "Is your blog a Christian blog or a Keto blog? I'm looking for keto tips but it looks like more of a faith blog." My answer was that Shine TYC is a Christian Lifestyle… Continue reading Why Am I on the Keto Diet? Because Jesus.
For a deeper exploration of this content, subscribe to this week's devotional newsletter. I'm all about conflict that produces positive results. If the process gets contentious, I'm okay with that. In my humble opinion, the end always justifies the means. It's the part of my identity that took a while to accept. Once I discovered… Continue reading 5 Identity Tools: Know Who You Are and Believe It
TOYI ELIZABETH 